by Tim Maudlin | Curated, Journaling
I love TED Talks! I love them because they are interesting, get right to the point and contain no fluff. This TEDx Yale Talk, “ How to declutter your mind — keep a journal,” is presented by the inventor and author of the Bullet Journal Method, Ryder...
by Tim Maudlin | Curated, Journaling
For the past two posts, we’ve heard about journaling from a doctor’s point of view. In this post, I want to share a personal case study from someone whose life was changed by journaling. Her name is Obianuju Ndaguba. Here’s how she begins. I am no expert on...
by Tim Maudlin | Curated, Journaling
In my previous post, I encouraged you to park on Dr. Wayne Jonas’ article, “15 Journaling Exercises to Help You Heal, Grow, and Thrive.” There’s so much great content to consume. I want to make sure you don’t miss the video at the end of his post. It’s well worth your...
by Tim Maudlin | Curated, Journaling
Wouldn’t it be wonderful if there was a way to have better physical and mental health without taking another pill? There is. It’s called Journaling! But don’t take my word. Here’s a doctor’s perspective. “15 Journaling Exercises to Help You Heal, Grow, and Thrive,” by...
by Tim Maudlin | Curated, Journaling
Michael Hyatt and his daughter Megan host one of my favorite podcasts, Lead to Win. In this episode, Beginner’s Guide to Journaling, they cover the basics for anyone wanting to begin this practice. If you LOVE templates like I do, I think you’ll enjoy Michael’s...
