
I thought I had just killed my boys!
When I saw it, my heart sank. I thought I had just killed my boys. Friday March 2, 2012 is a day I’ll never forget. The...
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He Wrote The Book on Bullet Journaling
I love TED Talks! I love them because they are interesting, get right to the point and contain no fluff. This TEDx Yale Talk, “ How to declutter your mind -- keep a journal,” is presented by the inventor and author of the Bullet Journal Method, Ryder Carroll. A few...
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A “Doable” Journaling Case Study
For the past two posts, we’ve heard about journaling from a doctor’s point of view. In this post, I want to share a personal case study from someone whose life was changed by journaling. Her name is Obianuju Ndaguba. Here’s how she begins. I am no expert on...
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3 Pen and Paper Techniques to Better Understanding
In my previous post, I encouraged you to park on Dr. Wayne Jonas’ article, “15 Journaling Exercises to Help You Heal, Grow, and Thrive.” There’s so much great content to consume. I want to make sure you don’t miss something special at the end. If you scroll to the...
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The Pen and Paper Prescription to Healing
Wouldn’t it be wonderful if there was a way to have better physical and mental health without taking another pill? There is. It’s called Journaling! But don’t take my word. Here’s a doctor’s perspective. “15 Journaling Exercises to Help You Heal, Grow, and Thrive,” by...
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A Great Primer on Journaling
Michael Hyatt and his daughter Megan host one of my favorite podcasts, Lead to Win. In this episode, Beginner’s Guide to Journaling, they cover the basics for anyone wanting to begin this practice. If you LOVE templates like I do, I think you’ll enjoy Michael’s...
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How To: 6 Ways To Think Profitably?
How To: 6 Ways To Think Profitably? (And I’m not thinking about a money mindset.)
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Daily Devotionals Day – 30: My Favorite Method To Teach And Reinforce Principles
How do you TEACH and REINFORCE principles in your devotionals?
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Daily Devotionals Day – 29: Want To Reinforce The 4:8 Thinker Principle?
How would you like a FUN way to reinforce the 4:8 Thinker Principle?
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Daily Devotionals Day – 28: Think In Ways That Serve You Well
How would you like a free tool to track and capture your thoughts so that you can control what you allow into your head? Read on to find out more.
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Daily Devotionals Day – 27: MIND WARS: THE 4:8 THINKER
6 Time-Tested Strategies To Help You Think In Ways That Serve You Well
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Daily Devotionals Day – 26: A 4:8 THINKER I AM
Wouldn’t it be wonderful to have HAPPINESS, CONTENTMENT and PEACE OF MIND in your life, regardless of the “stuff” going on around you. It’s possible and you can start right now!
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Daily Devotionals Day – 25: Happiness, Contentment and Peace of Mind, Regardless?
Wouldn’t it be wonderful to have HAPPINESS, CONTENTMENT and PEACE OF MIND in your life, regardless of the “stuff” going on around you. It’s possible and you can start right now!
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